Free Online Courses of Health & Fitness

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Traditional Dancing as Cultural Heritage

Preserving cultural traditions through digitization | By Carlos Vaz de Carvalho

Free
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Intuitive Eating Through Holiday Season (And Beyond!)

Enjoy the Holiday Season Without Disordered Eating | By Nina Kaufmann

Free
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Redesign And Realign Your Routine For Rapid Wellness

A Massive Routine hack that can improve your productivity, your activity, your immunity in your everyday life. | By Hazel Sidona

Free
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Forming the tiny habit of exercise

Follow along exercises to help boost and develop your strength, fitness and confidence | By Yadvinder Singh

Free
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Cervical Cancer Community Health Workers Training

CHW training | By Equal Hope

Free
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The Prevention And Control Of Cholera

VETERANSWERS Member | By Jude Chimaeze Nwawere

Free
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Healing Meditations for Cancer Patients

Emotional Wellbeing for Cancer Patients | By Priya Shah

Free
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Designing Your Life for Purpose, Passion, Joy & Fulfillment

Cut out the Negatives, Increase the Positives and Design a Life that is Joyful and Fulfilling | By Trevor Crane

Free
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Getting Stronger with Resistance Bands

Strengthening our back, arms, legs and abs using simple resistance bands | By Yadvinder Singh

Free
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Healing Orthorexia With Intuitive Eating

Finding Peace with Food: Healing Disordered Eating with Intuitive Eating and Self-Care | By Nina Kaufmann

Free
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Fall Prevention and Recovery Education

From the Occupational Therapy Perspective | By Jenna Gregoire

Free
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Kathak Fusion Dance on Beete Lamhe

A modern Bollywood twist to Kathak beats blending both the world of feelings and soulful musical beats | By Japneet Kaur

Free
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Popping dance tutorial | How to get started | Core 4 Basic

This is a basic workshop that breaks down the idea of our core 4 technique system. | By Popping Dance Academy

Free
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CPR and AED

Learn basic life support for a casualty who is not breathing and unconscious - CPR | By Emily Mottershead

Free
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Meditation for Everyone: Calm, Balance, and Peace

Guided Meditations for Mindfulness, Healing, and Transformation | By Brian Hyman, RYT

Free
Netcurso-onebetterfatloss

Weight Loss Fundamentals - Don't waste time with Fad Diets!

My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle! | By Nick Helton, DPT

Free
Netcurso-musclegainer

Fast Muscle Gainer Workout

Join Mitch in a workout program designed to build muscle fast. The program is designed for someone who is more advanced. | By Mitch Asser

Free
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How to Strength Train

Muscle Building Workout: How to Workout for Maximum Gains | By Michael Roberts

Free
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Endonasal Septal Perforation Repair

detailed explanation of rotation flap technique for closure of perforations | By Steven Houser, MD

Free
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OSHA Safety Pro: Transport Safety. Part 396 of The FMCSA

A quick 10 point safety guide, and FREE 65 page HSE Transport Safety manual that the will save lives and money | By James Neil

Free