Free Online Courses of Health & Fitness

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The Science of Brain Disorders

How modern science is unlocking the keys to understanding brain dysfunction | By John Young

Free
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Eat Healthy and Sustain It Forever

Discover profound truths that will free you to permanently transform your eating and achieve vibrant health! | By Srikanth Narahari

Free
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Best workout plan for muscle growth & a six pack

Best workout plan to gain muscles & get a six pack FAST at the gym | By Charlie Dove

Free
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Absolute Yoga

Learn the exact method that was practiced 5,000 years ago, to achieve optimum mindfulness with absolute yoga | By Captain F Harlock

Free
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Yoga stretches for the workplace

Unlock tension from your body throughout the day. | By Spira Lotus

Free
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The power of bodybuilding

What to do before you work out in the gym | By Shai Gold

Free
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Yoga Philosophy on Self-Love

Harvesting self-love | By Kalpana Kamat

Free
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Welcome to Elite Mini Course

Getting The Most Out of Your Care Plan | By Dr. Scott Haggerty

Free
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Soccer FUNdamentals

individual soccer program aiming to compliment club training | By Max Drozd

Free
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How to Overcome Stuttering

Stuttering can be an embarrassing issue. This course allows the learner to learn all about it! | By Dr. Conor Hogan Ph.D.

Free
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How To Manage & Improve Obsessive-Compulsive Disorder (OCD)

Many well known people have OCD and this course allows the learner to live to their best with the condition. | By Dr. Conor Hogan Ph.D.

Free
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Coronavirus Diet: Carbs, Fats, & Proteins

Create Your Ultimate Immune Boosting Diet | By Dr. Sarah Zaldivar

Free
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Introduction to East Indian Classical Dance

The Basics of Movement | By Alana Abdool

Free
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Strong and fit through Yoga in just 7 days

How to strengthen and tone your muscles, and relieve tension and stiffness in just a short period of time | By BeU Yoga

Free
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Ecstatic Kinesiology

Movement Fundamentals for Health | By Anthony Bruni

Free
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Antenatal, birth and parenthood preparation course

Learning about birth | By Pamela Harnden

Free
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Learn the Theory and Techniques of Rolfing

Rolfing really helps re-align your posture and ease the discomfort & pain that you may feel in your muscles and joints. | By Dr. Conor Hogan Ph.D.

Free
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Self Management Strategies for People with Low Back Pain

Training ergonomics, self-management and health behavior strategies to people suffering from chronic low-back pain | By Flavia Piccinini

Free
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Social Prescribing for Community Pharmacy

Enhance Patient Care & Wellbeing | By International Social Prescribing Pharmacy Association

Free
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Sleep Meditations | Guided Meditations for Anxiety & Sleep

Sleep Meditation Starter Kit: Overcome stress, anxiety, & insomnia and wake up refreshed with 7 guided sleep meditations | By Jeremy Lipkowitz, M.A.

Free