Free Online Courses of Health & Fitness

  1. 1243 courses
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Netcurso-first-aid-basic-life-support

First Aid & Basic Life Support (BLS)

  • 102 lesson
  • 2 total hours
  • 4.44 (875 ratings)

Learn CPR, FA, & AED and BLS online! Created by physicians and adheres to the latest ILCOR Standards and Guidelines | By Save a Life Certifications by NHCPS

Free
Netcurso-free-dbt-diarycard

FREE DBT COURSE: Taking control with the DBT Diary Card

  • 11 lesson
  • 1 total hour
  • 4.5 (718 ratings)

Tracking emotions, urges, behaviours and habits with the DBT Diary Card | By Dr Yvette Vardy

Free
Netcurso-obesity-medicine-talks-the-basics

Obesity Medicine Talks: The Basics

  • 25 lesson
  • 3 total hours
  • 4.45 (46 ratings)

What everyone needs to know on obesity. | By Dr Carlos Faviel Font

Free
Netcurso-dieting-organizing-an-effort-makes-it-smart

Dieting: organizing an effort, makes it SMART.

  • 7 lesson
  • 1 total hour
  • 4.1 (16 ratings)

DIets, make you, break you. Tough to do, tougher to persist in them. Why they fail so often. | By Dr Carlos Faviel Font

Free
Netcurso-methods-against-sleeplessness

Methods against sleeplessness

  • 29 lesson
  • 2.5 total hours
  • 4.6 (56 ratings)

Find every night the sleep you need! | By Bertold Ulsamer

Free
Netcurso-dir-program

Wellness Gymnastics Program DIR

  • 30 lesson
  • 2 total hours
  • 0 (0 ratings)

Learn how to get great physical qualities through the health fitness Program DIR | By Olha Bereziuk

Free
Netcurso-meditation-with-action

Meditation with Action!

  • 13 lesson
  • 1 total hour
  • 4.25 (89 ratings)

Step by Step Instructions to Create a Joyful Life | By Anton Polyansky

Free
Netcurso-get-over-one-sided-love-love-deaddiction-in-few-minutes

Get over One Sided Love - Love Deaddiction - in few minutes

  • 5 lesson
  • 1.5 total hours
  • 4.45 (100 ratings)

Get Your Space Away from Unrequited Love, Start Caring for Yourself Again and finally Take Steps to Move Forward | By Kamal Khurana - Mentor for Personal Transformation

Free
Netcurso-guided-meditation-health

1. Guided Meditation - Accelerated Healing in 30 minutes

  • 10 lesson
  • 1 total hour
  • 4.5 (187 ratings)

Improve Your Health Through Meditation! Especially in times of Coronavirus | By Jonny John Liu

Free
Netcurso-aikido-abc

Aikido ABC - Introduction

  • 7 lesson
  • 36 total mins
  • 4.35 (133 ratings)

Introducing the upcoming Aikido ABC courses Vol 1-5 | By Bjorn Säw

Free
Netcurso-a-well-detailed-and-everything-beginner-ketogenic

A Well Detailed and Everything Beginner Ketogenic!

  • 8 lesson
  • 43 total mins
  • 4.1 (57 ratings)

Simple Delish Keto Diet | By Michael Bangal

Free
Netcurso-cancer-risk-factors-prevention-and-screening

Cancer: risk factors, prevention and screening

  • 20 lesson
  • 34 total mins
  • 4.4 (11 ratings)

Learn main risks and recommendations for lifestyle changes to reduce risk of the three most common types of cancer | By Boris Pomortsev

Free
Netcurso-tennis-unlocked

Master Tennis Shots Used by Roger Federer | Tennis Unlocked

  • 27 lesson
  • 1 total hour
  • 4.25 (50 ratings)

Step up your tennis game with our private video lessons. Master spectacular shots & play like the pros. | By Philip J.

Free
Netcurso-eft-tapping-get-to-your-roots

EFT Tapping

  • 2 lesson
  • 10 total mins
  • 4.1 (99 ratings)

Self Healing | By Raene Rae Read

Free
Netcurso-how-to-aerial-learn-gymnastics-and-martial-arts-acrobatics

How To Aerial | Learn Gymnastics and Martial Arts Acrobatics

  • 30 lesson
  • 35 total mins
  • 4.55 (54 ratings)

Master the Aerial and Learn Martial Arts Acrobatics for Beginners & Gymnastics Fundamentals for Tricking,Parkour,Fitness | By Inauen Thomas

Free
Netcurso-principles-of-integrated-and-value-based-healthcare

Principles of integrated and value-based healthcare

  • 18 lesson
  • 2.5 total hours
  • 4.7 (129 ratings)

The transformation of healthcare systems and services | By Sechenov University

Free
Netcurso-mindfulness-meditation-science

Mindfulness Meditation: The Science And Practice

  • 7 lesson
  • 1 total hour
  • 4.1 (379 ratings)

Retrain your brain to reduce stress and improve your focus and concentration. | By Susan Weinschenk, Ph.D.

Free
Netcurso-30-day-anxiety-challenge

30-Day Reduce Your Anxiety Challenge

  • 34 lesson
  • 1.5 total hours
  • 4.5 (123 ratings)

Worry less and enjoy life more with our fun and proven challenge | By Chris Worfolk

Free
Netcurso-marathon-training-with-uberfit-runner

Marathon Training with uberFIT Runner

  • 18 lesson
  • 34 total mins
  • 4.2 (71 ratings)

Conceptual Approach to Endurance + Cutting Edge Training App | By Nicholas Romanov

Free
Netcurso-dealing-with-breakup

Dealing with Breakup - Heal Your Broken Heart in few minutes

  • 5 lesson
  • 1.5 total hours
  • 4.55 (225 ratings)

A SELF HELP COURSE WITH TECHNIQUES TO HANDLE BREAK-UP - SURVIVING A RELATIONSHIP BREAK-UP OR DIVORCE | By Kamal Khurana - Mentor for Personal Transformation

Free