Free Online Courses of Health & Fitness

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Fitness Practitioner

When you want to exercise effectively and safely. This course helps you to be your own instructor | By Zsuzsanna Fajcsak

Free
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How to Save a Life - Free Illustrated First Aid course

This course will teach you how to save a life! | By Roi Shternin

Free
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Yoga for Allergic Rhinitis / Hayfever

Powerful Yogic Principals & Practices to free yourself from allergic rhinitis / hayfever & chronic sneezing | By Tom Llewellyn

Free
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Identifying and Reversing Alzheimer’s Problems

Understanding Dementia & Disease | By Dr. J Psychology

Free
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Yin yoga for sleep

Calming your nervous system and releasing tension | By Laura Mendez Asbach

Free
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PLB Tennis Method® Masterclass - 10X Your Tennis Potential

"DISCOVER HOW TO TURN YOUR AVERAGE SHOTS INTO EFFORTLESS WINNERS, SO YOU CAN START WINNING YOUR MATCHES WITH EASE! | By Jan Metelka

Free
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15-Minute Weight Loss & Fat Burning Home Workouts

Learn How to Shred Calories & Burn Fat While you Build Muscle & A More Fit Body | By Patricia Sullivan

Free
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Yin Yoga for Stress & Anxiety - SarahBethYoga

Melt your tension away | By Sarah Beth Yoga

Free
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Kathak Fusion Dance on Beete Lamhe

A modern Bollywood twist to Kathak beats blending both the world of feelings and soulful musical beats | By Japneet Kaur

Free
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Fall Prevention and Recovery Education

From the Occupational Therapy Perspective | By Jenna Gregoire

Free
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Hazards Identification, Risk Assessment & Risk Control

Hazards Identification, Risk Assessment and Risk Control (HIRARC) | By Goh Chye Guan

Free
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Biomarkers and diagnosis of Heart Failure

The role of biomarkers in diagnosis and prognosis of Heart Failure | By Giorgio Ferrari

Free
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10 Best Self Defense From Weapon Attacks

How to Defend Yourself from Top 10 Common Weapon Attacks | By David Wong

Free
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3 Wing Chun Kugn Fu Forms and Applications Master Class

Learn all 3 wing chun martial arts forms: Siu Nim Tao, Chum Kiu, Biu Jee. Authentic Ip Man kung fu and self defense. | By David Wong

Free
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Mind. FULL!ness to Mindfulness

Discover a more peaceful, less anxious life with better quality sleep and relationships | By David Colley

Free
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The 21 Day Health Challenge

Wholesomely improve your health via mindful food and lifestyle choices | By Ian Craig

Free
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How To Lose 15 Pounds And Stay Fit Long Term

Best Working Weight Loss Secrets From Healthy Lifestyle Enthusiast | By Mike Sidorov

Free
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Health & Fitness: 30-Minute Guide to Supercharge Your Life

Nutrition For Beginners. Healthy Life. Nutrition Coach. Fitness Training. Nutrition Tips. Weight Loss. Nutrition Facts. | By Ben Detwiler

Free
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Wing Chun for Beginners 4 - Sticky Hands Chi Sau (黐手)

How To Fight Blindfolded with Wing Chun Sticky Hands Technique - Chi Sau | By David Wong

Free
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Add More Muscle in Month 2 of Personal Training Masterclass

Continue Your Journey to Burn Fat and Build Muscle | By Jen Puzio

Free