Free Online Courses of Health & Fitness
- 1243 courses
- 3 / 62
- 20 lesson
- 2 total hours
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- 4 (4 ratings)
Get to the root of why you have anxiety and depression and put it in the past for good | By Dr Shirley Mcilvenny MD
- 120 lesson
- 1 total hour
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- 4.5 (2 ratings)
Unleash Your Strength, Achieve Perfect Balance, and Take Control of Your Handstand Journey | By Dominic Lee
- 50 lesson
- 2 total hours
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- 5 (23 ratings)
Hip-Hop, Salsa, Samba, Swing, and House Dances Designed Specifically for Children Ages 4 to 12! Dance for children. | By Alex S
- 6 lesson
- 1 total hour
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- 4.8 (5 ratings)
The Art of Mindful and Intuitive Eating: Transform Your Relationship with Food | By Nina Kaufmann
- 94 lesson
- 2 total hours
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- 5 (2 ratings)
Lose 5-10 kg in 21 days and start eating healthy | By Sandra Rs, Institut Rs
- 57 lesson
- 1 total hour
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- 4.35 (10 ratings)
Revitalize Your Body, Energize Your Mind, and Embrace a Lifetime of Health | By Jorge Martinez
- 5 lesson
- 30 total mins
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- 4.33 (9 ratings)
30 DAY CHALLENGE | By Edward Aponte
- 8 lesson
- 37 total mins
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- 4.5 (3 ratings)
A Comprehensive Guide to Supporting Your Body's Natural Detoxification Systems for Optimal Health and Wellbeing. | By Fawziyah Abdelqadir
- 60 lesson
- 3.5 total hours
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- 4.35 (580 ratings)
No Gym, Tabata Training for All Fitness Levels | By Akash Sehrawat
- 6 lesson
- 1.5 total hours
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- 5 (7 ratings)
A Non-Diet Approach to Female Hormone Balancing | By Nina Kaufmann
- 16 lesson
- 30 total mins
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- 4.83 (6 ratings)
The importance and impact of advocacy in a clubhouse setting for mental health | By Lauren Lerner
- 23 lesson
- 2 total hours
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- 4.5 (5 ratings)
At Home Workout, Stretching and Lifestyle Program | By FitWell Fusion
- 26 lesson
- 2.5 total hours
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- 4.2 (193 ratings)
Learn self defense techniques fast at home | By David Wong
- 35 lesson
- 1 total hour
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- 0 (0 ratings)
Learn how to use science-based somatic(body) based techniques to connect with yourself to heal and make good decisions. | By Fritz Macasa
- 24 lesson
- 1.5 total hours
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- 3.85 (10 ratings)
Using Nontraditional Methods | By Etc Services
- 10 lesson
- 2 total hours
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- 0 (0 ratings)
How External Achievement Can be Masking Internal Anxiety, Worry, Fear, Pressure and Self Doubt: How to Find RELIEF | By Laura Goellner E-RYT, C-IAYT
- 11 lesson
- 1 total hour
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- 4 (1 ratings)
Over 100 evidence based strategies for reducing stress and anxiety provided by a psychologist | By Simon D'Aquino, MPsych (Clinical)
- 6 lesson
- 36 total mins
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- 3 (3 ratings)
Develop memory programming to create correct thoughts and organize your life. | By Fatma Almamari
- 53 lesson
- 41 total mins
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- 3 (120 ratings)
kickboxing techniques | By Fist Of Fury
- 30 lesson
- 2 total hours
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- 0 (0 ratings)
Learn how to get great physical qualities through the health fitness Program DIR | By Olha Bereziuk