Free Online Courses of Health & Fitness

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Netcurso-tai-chi-moves-for-beginners-work-out-and-benefits

Tai Chi Qi Gong Moves for Beginners - For Energy, Arthritis

  • 14 lesson
  • 2 total hours
  • 4.6 (146 ratings)

Learn Essential Tai Chi Routine For Physical Health and Mental Wellness | By David Wong

Free
Netcurso-basics-of-nutrition

Basics of Nutrition

  • 9 lesson
  • 32 total mins
  • 4.36 (456 ratings)

Introduction to Nutrition (Creating your own diet plan) | By Paletta Academy

Free
Netcurso-introduction-to-essential-oils

Introduction to Essential Oils

  • 25 lesson
  • 1 total hour
  • 4.05 (208 ratings)

Teaching People to be Empowered in Aromatherapy | By School of Essentria

Free
Netcurso-eo101toye

Essential Oils 101

  • 5 lesson
  • 35 total mins
  • 4.7 (101 ratings)

A great introduction to essential oils! | By Melissa Toye

Free
Netcurso-shiatsu-for-exhausted-office-workers

Shiatsu for exhausted office workers

  • 7 lesson
  • 31 total mins
  • 4.55 (507 ratings)

Help your partner to relax after a long day at work | By Paul Capelli

Free
Netcurso-bloodborne-pathogens

Bloodborne Pathogens (BBP)

  • 31 lesson
  • 41 total mins
  • 4.97 (3316 ratings)

Learn BBP online – anywhere, anytime! Created by physicians and adheres to the latest ILCOR Standards and Guidelines | By Save a Life Certifications by NHCPS

Free
Netcurso-belly-fat-and-the-number-1-fat-making-hormone-insulin

Belly Fat and the Number 1 Fat Making Hormone: Insulin

  • 16 lesson
  • 1 total hour
  • 4.95 (443 ratings)

Understand how Insulin works in the body and how it impacts on Belly Fat and other life threatening conditions | By Jules Allen-Rowland

Free
Netcurso-how-to-breakdance-from-beginner-to-pro-in-just-7-days

How To Breakdance - From Beginner To Pro In Just 7 Days

  • 22 lesson
  • 1.5 total hours
  • 4.8 (352 ratings)

The ultimate step by step "breaking" course to dominate the dancefloor at the next party, show or competition. | By Bboy Harribo

Free
Netcurso-run-a-meditation-class-in-your-community

Run a meditation class in your community

  • 11 lesson
  • 1 total hour
  • 4.6 (489 ratings)

Teach a group how to meditate in your workplace or community | By Peter Radcliffe

Free
Netcurso-addiction

Addiction Recovery Made Simple: Advanced Tactics for Addicts

  • 6 lesson
  • 34 total mins
  • 4.6 (354 ratings)

This Course Will Teach You How To Resist Relapse In Every Way You Can | By Michael Magyar

Free
Netcurso-stress-management-practical-steps-ways-to-deal-with-stress

Stress Management : Practical Steps Ways to Deal with Stress

  • 5 lesson
  • 2 total hours
  • 4.55 (643 ratings)

Learn to Manage Stress. Create a Sense of Balance & Composure in Your Life. Identify & Handle your Anxieties & Worries | By Kamal Khurana - Mentor for Personal Transformation

Free
Netcurso-cancer-nutrition

Cancer nutrition

  • 13 lesson
  • 1.5 total hours
  • 4.45 (694 ratings)

A simple to follow nutrition tips for cancer survivors, who are either in treatment or in remission | By Homer Lim

Free
Netcurso-bingetointuitiveeating

Healing Binge Eating Through Intuitive Eating

  • 6 lesson
  • 1 total hour
  • 5 (3 ratings)

Ending the Diet Binge Cycle with Intuitive Eating | By Nina Kaufmann

Free
Netcurso-qi-gong-for-beginners-taking-charge-of-your-health-and-well

Qi Gong Tai Chi For Beginners - Ancient Taoist Health Method

  • 15 lesson
  • 2 total hours
  • 3.85 (148 ratings)

Simple and Easy Qi Gong Tai Chi Exercises, To Feel Better, Prevent Pain and Have More Energy | By David Wong

Free
Netcurso-guided-meditation-health

1. Guided Meditation - Accelerated Healing in 30 minutes

  • 10 lesson
  • 1 total hour
  • 4.5 (187 ratings)

Improve Your Health Through Meditation! Especially in times of Coronavirus | By Jonny John Liu

Free
Netcurso-handstands-101-building-strength-balance-and-control

Handstands 101: A complete self-paced beginners guide.

  • 120 lesson
  • 1 total hour
  • 4.5 (2 ratings)

Unleash Your Strength, Achieve Perfect Balance, and Take Control of Your Handstand Journey | By Dominic Lee

Free
Netcurso-the-art-of-meditation-mindfulness

The Art Of Meditation

  • 11 lesson
  • 1 total hour
  • 4.95 (59 ratings)

Learn to Understand the importance with the art of meditation | By Captain F Harlock

Free
Netcurso-brief-psychodynamic-psychotherapy-practitioner-certificate

Brief Psychodynamic Psychotherapy - Intermediate Certificate

  • 32 lesson
  • 2 total hours
  • 4.5 (8 ratings)

Psychodynamic therapy training - Theory, emotions and impulses, systems of anxiety, and psychological defence mechanisms | By Simon D'Aquino, MPsych (Clinical)

Free
Netcurso-cpr-aed-and-first-aid-certification-course

Cardiopulmonary Resuscitation (CPR), AED & First Aid

  • 108 lesson
  • 2 total hours
  • 4.6 (1619 ratings)

Learn CPR online – anywhere, anytime! Created by physicians and adheres to the latest ILCOR Standards and Guidelines | By Save a Life Certifications by NHCPS

Free
Netcurso-health-fitness-30-minute-guide-to-supercharge-your-life

Health & Fitness: 30-Minute Guide to Supercharge Your Life

  • 11 lesson
  • 33 total mins
  • 4.45 (1163 ratings)

Nutrition For Beginners. Healthy Life. Nutrition Coach. Fitness Training. Nutrition Tips. Weight Loss. Nutrition Facts. | By Ben Detwiler

Free