Free Online Courses of Health & Fitness
- 1074 courses
- 1 / 54
- 27 lesson
- 1.5 total hours
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- 4.65 (4416 ratings)
Aromatherapy-Learn how to use essential oils in your everyday life safely and effectively to make your own products | By Mark Perren-Jones
- 22 lesson
- 36 total mins
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- 4.54 (4307 ratings)
A brief introduction to great herbal medicine remedies that you can easily make at home. | By Elizabeth Heck
- 8 lesson
- 1.5 total hours
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- 4.75 (84 ratings)
Yoga Alliance Continuing Education Course | By Laura Goellner E-RYT, C-IAYT
- 16 lesson
- 1 total hour
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- 4.54 (495 ratings)
Learn The Truth About Dieting For Weight Loss, Exercise, Meal Planning, Fat Loss And Nutrition | By Felix Harder
- 26 lesson
- 1 total hour
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- 4.45 (1366 ratings)
Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss | By Felix Harder
- 24 lesson
- 2 total hours
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- 4.26 (4002 ratings)
Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress | By Joeel & Natalie Rivera
- 23 lesson
- 1 total hour
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- 5 (4 ratings)
Save Unnecessary Time, Money and Effort by Educating Yourself About These Common Nutrition & Diet Planning Myths! | By Akash Sehrawat
- 18 lesson
- 2 total hours
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- 4.78 (510 ratings)
Join David and Harness the Power of the Breath to Clear Mental Fog, Overcome Depression, and Access Inspiration | By David Beaudry
- 33 lesson
- 2 total hours
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- 4.35 (23 ratings)
Taster of content across all our courses | By Incognito Dance
- 11 lesson
- 1 total hour
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- 4.69 (8 ratings)
A Complete Roadmap on How to Succeed as a Nutrition Coach | By Akash Sehrawat
- 49 lesson
- 2 total hours
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- 4.75 (432 ratings)
Avoid these Fatal fitness,nutrition,skinny fat& health myths & mistakes that can help you save unnecessary time & effort | By Akash Sehrawat
- 6 lesson
- 1.5 total hours
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- 4.5 (743 ratings)
Stretch, strengthen, tone & relax with quick beginner yoga routines | By Sarah Beth Yoga
- 7 lesson
- 1 total hour
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- 4.63 (704 ratings)
Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life. | By Salvador Choussy
- 6 lesson
- 44 total mins
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- 4.45 (626 ratings)
Short (all levels) yoga routines that will stretch you out and reduce tension in ~5 minutes each | By Sarah Beth Yoga
- 4 lesson
- 1 total hour
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- 4.45 (43 ratings)
Increasing fluidity & movement of the Spine | By Claire - Yin Yoga Online
- 60 lesson
- 3.5 total hours
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- 4.73 (560 ratings)
No Gym, Tabata Training for All Fitness Levels | By Akash Sehrawat
- 75 lesson
- 8 total hours
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- 4.69 (592 ratings)
Every Self Defense Technique You NEED to Know in One Course! | By David Wong
- 20 lesson
- 1 total hour
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- 4.5 (423 ratings)
Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo | By Akash Sehrawat
- 5 lesson
- 1.5 total hours
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- 4.78 (11 ratings)
Inner Thighs/Side body - Liver & Gallbladder Meridians | By Claire - Yin Yoga Online
- 30 lesson
- 2 total hours
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- 4.6 (226 ratings)
Learn to Turn off the Fight, Flight, Freeze Response and Turn on Calm Using your Body's Natural Parasympathetic Response | By Emma McAdam