Free Online Courses of Health & Fitness

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Introductory Aromatherapy Course For Natural Living

Aromatherapy-Learn how to use essential oils in your everyday life safely and effectively to make your own products | By Mark Perren-Jones

Free
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Herbalism :: Essential Herbal Medicine Favorites

A brief introduction to great herbal medicine remedies that you can easily make at home. | By Elizabeth Heck

Free
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Kundalini Yoga 101 : The Yoga Of Awareness

Yoga Alliance Continuing Education Course | By Laura Goellner E-RYT, C-IAYT

Free
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Weight Loss For Beginners: Diet And Workout For Men & Women

Learn The Truth About Dieting For Weight Loss, Exercise, Meal Planning, Fat Loss And Nutrition | By Felix Harder

Free
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Fitness Nutrition: Build Your Perfect Diet In 5 Easy Steps

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss | By Felix Harder

Free
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Mental Health for Coping with Stress & Anxiety (Coronavirus)

Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress | By Joeel & Natalie Rivera

Free
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21 Nutrition & Diet Planning Myths & Mistakes

Save Unnecessary Time, Money and Effort by Educating Yourself About These Common Nutrition & Diet Planning Myths! | By Akash Sehrawat

Free
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Breath Secrets : 7 Day Challenge

Join David and Harness the Power of the Breath to Clear Mental Fog, Overcome Depression, and Access Inspiration | By David Beaudry

Free
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Free Salsa & Bachata Dance Videos

Taster of content across all our courses | By Incognito Dance

Free
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7-Part Nutrition Career Course

A Complete Roadmap on How to Succeed as a Nutrition Coach | By Akash Sehrawat

Free
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51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes

Avoid these Fatal fitness,nutrition,skinny fat& health myths & mistakes that can help you save unnecessary time & effort | By Akash Sehrawat

Free
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Yoga for Beginners - SarahBethYoga

Stretch, strengthen, tone & relax with quick beginner yoga routines | By Sarah Beth Yoga

Free
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Mindfulness and Neuroplasticity

Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life. | By Salvador Choussy

Free
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Yoga for Desk Workers & Students - SarahBethYoga

Short (all levels) yoga routines that will stretch you out and reduce tension in ~5 minutes each | By Sarah Beth Yoga

Free
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Free Yin Yoga Class for Back-pain

Increasing fluidity & movement of the Spine | By Claire - Yin Yoga Online

Free
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Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

No Gym, Tabata Training for All Fitness Levels | By Akash Sehrawat

Free
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Self Defense Training Military Grade Jiu Jitsu - Best Course

Every Self Defense Technique You NEED to Know in One Course! | By David Wong

Free
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Fitness For Beginners: Complete Workout Plan Mastery 2017

Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo | By Akash Sehrawat

Free
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Free Yin Yoga Class - Liver detox

Inner Thighs/Side body - Liver & Gallbladder Meridians | By Claire - Yin Yoga Online

Free
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Grounding Skills for PTSD, Stress, Panic and Anxiety

Learn to Turn off the Fight, Flight, Freeze Response and Turn on Calm Using your Body's Natural Parasympathetic Response | By Emma McAdam

Free