Free Online Courses of Health & Fitness

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Herbalism :: Essential Herbal Medicine Favorites

A brief introduction to great herbal medicine remedies that you can easily make at home. | By Elizabeth Heck

Free
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Introductory Aromatherapy Course For Natural Living

Aromatherapy-Learn how to use essential oils in your everyday life safely and effectively to make your own products | By Mark Perren-Jones

Free
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Mental Health for Coping with Stress & Anxiety (Coronavirus)

Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress | By Joeel & Natalie Rivera

Free
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Hypnosis For Spiritual Awakening & Healers with Past Lives

Hypnosis, Hypnotherapy and Regression to This Life and Past Lives. Assist Spiritual Awakening and being a Healer. | By Mark Beale

Free
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Breath Secrets : 7 Day Challenge

Join David and Harness the Power of the Breath to Clear Mental Fog, Overcome Depression, and Access Inspiration | By David Beaudry

Free
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The Secret Smile / Programming Your Energy

How to Change How You Feel Anytime You Like | By Sixty Skills

Free
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Free Yin Yoga Level 1 Teacher Training

Certified Yin Yoga Teacher Training for aspiring Yin Yoga Teachers | By akira yoga

Free
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Self Defense Training Military Grade Jiu Jitsu - Best Course

Every Self Defense Technique You NEED to Know in One Course! | By David Wong

Free
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Free Weight Loss Course: Weight Loss Made Simple

Seamlessly integrating simple habits into your daily routine for lasting weight loss. Weight loss has never been easier. | By Jack Wilson

Free
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CBT4PANIC. Overcome Panic & Anxiety attacks fast

A complete professional Cognitive Behavioural Therapy (CBT) treatment plan for anxiety and panic disorder. | By Robin Hall

Free
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Yoga for Beginners - SarahBethYoga

Stretch, strengthen, tone & relax with quick beginner yoga routines | By Sarah Beth Yoga

Free
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Free Yin Yoga Class for Back-pain

Increasing fluidity & movement of the Spine | By akira yoga

Free
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Basic Life Support (BLS)

Learn BLS online, anywhere, anytime! Created by physicians and adheres to the latest ILCOR Standards and Guidelines | By Save a Life Certifications by NHCPS

Free
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Your Body's Wisdom: Introduction to Trauma-Informed Somatics

Connect to the wisdom of your body and your nervous system | By Elena Jacinta

Free
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Free Yin Yoga Tools for Stress and Anxiety

Release stress and anxiety with simple Yin yoga tools and practices. | By akira yoga

Free
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Fitness Nutrition: Build Your Perfect Diet In 5 Easy Steps

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss | By Felix Harder

Free
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The Three Releases: Letting go of Pain and Stress

Learn how to manage your energy, and emotions. using the power of vital, astral and mental energy | By Sixty Skills

Free
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Acupressure 101 & Quick Fixes

Quick fixes for Flu, Headache, Muscle Pain, Cough, Constipation, Allergies, Ulcers and other everyday issues | By Anish Jacob

Free
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Weight Loss For Beginners: Diet And Workout For Men & Women

Learn The Truth About Dieting For Weight Loss, Exercise, Meal Planning, Fat Loss And Nutrition | By Felix Harder

Free
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Everyday mindfulness

Learn how to incorporate mindful practice into your life everyday, simply and effectively. | By Jim Dawson

Free