Free Online Courses of Health & Fitness

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How to Give an Incredible Deep Tissue Back Massage

In Just 1 HR. You Will Learn How to Give the Most Amazing Deep Tissue Back Massage That Anyone Can Do! | By Mark Perren-Jones

Free
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Self Facial Gua Sha and Jade Rolling Course

Learn these incredible anti-aging facial gua sha and jade rolling techniques that you can do on yourself every day | By Mark Perren-Jones

Free
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Yoga for Back Health FREE Course - Yoga Alliance YACEP

FREE: Create Long Lasting Change with Yoga for Back Health | By Om Yoga Flow™

Free
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Introductory Aromatherapy Course For Natural Living

Aromatherapy-Learn how to use essential oils in your everyday life safely and effectively to make your own products | By Mark Perren-Jones

Free
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Herbalism :: Essential Herbal Medicine Favorites

A brief introduction to great herbal medicine remedies that you can easily make at home. | By Elizabeth Heck

Free
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Meditation and its secrets

Course on meditation, to understand what meditation really is, its enormous benefits, how to practice it and why | By Berardino Nardella

Free
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Fitness For Beginners: Complete Workout Plan Mastery 2017

Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo | By Akash Sehrawat

Free
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Free Yin Yoga Level 1 Teacher Training

Certified Yin Yoga Teacher Training for aspiring Yin Yoga Teachers | By Serenity WithYin

Free
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Kundalini Yoga 101 : The Yoga Of Awareness

Yoga Alliance Continuing Education Course | By Laura Goellner E-RYT, C-IAYT

Free
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Mental Health for Coping with Stress & Anxiety (Coronavirus)

Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress | By Joeel & Natalie Rivera

Free
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Breath Secrets : 7 Day Challenge

Join David and Harness the Power of the Breath to Clear Mental Fog, Overcome Depression, and Access Inspiration | By David Beaudry

Free
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7-Part Nutrition Career Course

A Complete Roadmap on How to Succeed as a Nutrition Coach | By Akash Sehrawat

Free
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Fitness Nutrition: Build Your Perfect Diet In 5 Easy Steps

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss | By Felix Harder

Free
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Your Body's Wisdom: Introduction to Trauma-Informed Somatics

Connect to the wisdom of your body and your nervous system | By Elena Jacinta

Free
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Acupressure 101 & Quick Fixes

Quick fixes for Flu, Headache, Muscle Pain, Cough, Constipation, Allergies, Ulcers and other everyday issues | By Anish Jacob

Free
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Self Defense Training Military Grade Jiu Jitsu - Best Course

Every Self Defense Technique You NEED to Know in One Course! | By David Wong

Free
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Weight Loss For Beginners: Diet And Workout For Men & Women

Learn The Truth About Dieting For Weight Loss, Exercise, Meal Planning, Fat Loss And Nutrition | By Felix Harder

Free
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Strength, Flexibility, and Endurance for Martial Arts

Learn how to get stronger, become more flexible, and have better stamina through exercises used for martial arts | By Steven Elmore

Free
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Basic Life Support (BLS)

Learn BLS online, anywhere, anytime! Created by physicians and adheres to the latest ILCOR Standards and Guidelines | By Save a Life Certifications by NHCPS

Free
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Yoga for Beginners - SarahBethYoga

Stretch, strengthen, tone & relax with quick beginner yoga routines | By Sarah Beth Yoga

Free