Free Online Courses of Health & Fitness

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How to Overcome Social Isolation

A Proven Scientific Approach to Overcome Social Isolation | By Nicholas Cohen, MD

Free
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Understand the Latest Cancer Science & Risk Reduction

Simplified Summary of Up-to-Date Research & Actionable Prevention of Cancerous Development for Everyone | By Quantum Vigilante

Free
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Home Workouts: Get Fit & Burn Calorie HIIT Workout Program

Discover The Most Effective Strategies For Rapid Fat Loss | By Wisdom Share

Free
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How To Achieve and Maintain Optimal Blood Pressure

Recommendation #26 of 31 for Optimizing Health and Extending Lifespan | By Nicholas Cohen, MD

Free
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Easy Chair Yoga Practice for Beginners,Seniors & Busy People

Learn the Gentle Sequence of Chair Yoga, helpful for Beginners, Seniors, Office Worker and Kids. | By Rohit Dubey

Free
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Limit Alcohol to 7 Servings or Less Per Week

Recommendation #2 of 31 for Optimizing Health and Extending Lifespan | By Nicholas Cohen, MD

Free
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Fun Games during the COVID-19 Home Quarantine

Laughter is the BEST Medicine | By MIHO SAKAI

Free
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Yoga to handle and manage stress at work

Short, to-the-point physical and mental yoga tools you can use every day to release stress and pains | By Cheney Gasparini

Free
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Cosmic Healing ~ Traumas, Anxiety & Psychic Impressions

Release all Negative Psychic Impressions, Past Traumas and Anxiety to Activate Your DNA and Enhance Subconscious Mind | By Steven Sehgal

Free
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7 Days of Happiness: Cultivate Joy in Just 7 Days

Increase Happiness = Increased Health | By Nina Wilson

Free
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Hula Hoop Yourself Fit & FREE Kickstarter Online Course

Beginner's Guide: Start Hula Hooping - Discover How Much Fun Exercise Can Be | By Bee Varga

Free
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TLC DIET Transformation

what do you know about real diet ? | By Gold Horizon School - Top Instructor

Free
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30-Day Reduce Your Anxiety Challenge

Worry less and enjoy life more with our fun and proven challenge | By Chris Worfolk

Free
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Pressure Points 101

Self-Defense techniques using pressure points. | By Master Muhammad Ali

Free
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Basic Echocardiography for Beginners

Learn how to get the standard transthoracic (TTE) and transeshophageal (TEE/TOE) views. | By Mohamed El Wazir

Free
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Introduction to Homeopathy

Intro to Homeopathy | By Ellen Bench

Free
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VIRTUAL WING CHUN - World's 1st Interactive Training Course

Learn Wing Chun at Home~ Without a Training Partner and Without A Class! Get self defense wing chung skills FAST! | By David Wong

Free
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How to Fight Fatigue and Get More Energy

Tired of being tired? | By Jack Pitman

Free
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Effective Soccer Presents: Skill, Speed & Smarts in 4-Weeks

Use the exact same content that’s transformed amateurs into pro’s in Europe & play in NCAA D1 colleges [w/ EPL coaches] | By Effective Soccer Training

Free
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10 Minute Yoga! Happy Mind, Body & Spirit in Just 10 Mins :)

3 FREE Hatha Yoga Practices to get you feeling zen in 10! | By Sacha Heath

Free