Free Online Courses of Health & Fitness
- 1245 courses
- 36 / 62
- 7 lesson
- 37 total mins
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- 4.4 (114 ratings)
The course provides practical tips on how to balance your health in the face of modern day work pressures | By Veera Varma
- 15 lesson
- 2 total hours
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- 4.55 (85 ratings)
Learning to use the body, breath and awareness to overcome and prevent stress and anxiety | By Minna Jarvenpaa
- 42 lesson
- 2 total hours
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- 4.35 (67 ratings)
This won't just teach you how to dance...this will teach you how to light up the room! | By Jackson James Kubian
- 7 lesson
- 39 total mins
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- 4.65 (75 ratings)
Black Belt Self-Study Program Tour | By Grand Master Ali
- 32 lesson
- 1 total hour
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- 4.7 (77 ratings)
Learn The Tennis Forehand Easily And Effortlessly | By Joel Loo
- 11 lesson
- 1 total hour
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- 4.3 (21 ratings)
Plus! Learn how to improve your sleep quality long term! | By Jonny John Liu
- 12 lesson
- 33 total mins
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- 4.25 (75 ratings)
Learn the easiest ways to protect yourself. | By Defender Media Production LLP
- 26 lesson
- 1 total hour
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- 4.6 (91 ratings)
90-seconds a day – Make your back pain go away. | By Boaz Gilboa
- 12 lesson
- 1 total hour
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- 4.65 (14 ratings)
Increase Happiness = Increased Health | By Nina Wilson
- 80 lesson
- 1 total hour
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- 4.65 (29 ratings)
Improve your overall health, feel more energised, productive and perform better in life with a healthy lifestyle. | By Colin Thomas
- 58 lesson
- 6.5 total hours
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- 4.9 (88 ratings)
Powerful exercises for reprogramming the body and the mind, specifically addressing the challenges of women | By Irina Furin
- 30 lesson
- 2 total hours
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- 4.31 (283 ratings)
Learn to Turn off the Fight, Flight, Freeze Response and Turn on Calm Using your Body's Natural Parasympathetic Response | By Emma McAdam
- 10 lesson
- 1 total hour
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- 4.05 (30 ratings)
Get started on this rewarding journey, to eat food that were meant to be eaten with living paleo | By Captain F Harlock
- 11 lesson
- 40 total mins
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- 4.55 (67 ratings)
Learn more about the Burnout Syndrome, Stress management and how to protect yourself from it and how to recover from it. | By Glory Boyadzhieva
- 5 lesson
- 35 total mins
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- 3.75 (12 ratings)
Bullying - What it can do & what you can do | By Paul Tavares
- 5 lesson
- 1 total hour
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- 4.69 (8 ratings)
Distance and Defense | By Steven Elmore
- 6 lesson
- 1.5 total hours
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- 4.34 (643 ratings)
An SB 89 Compliant Training for California Group Homes and STRTPs | By Reproductive Health Equity Project for Foster Youth RHEP
- 11 lesson
- 2 total hours
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- 5 (3 ratings)
Harmonize with the Moon: A Transformative Yoga Journey through Lunar Phases | By Heather Lenz
- 9 lesson
- 37 total mins
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- 4.83 (6 ratings)
Dive Deep into the Mystical Realm of Breath and Prana - Learn Yogic Techniques to Enhance Your Cognitive Power | By AryaMarga Society
- 7 lesson
- 1 total hour
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- 3.85 (59 ratings)
If you are confused whether to pay for Premium Courses to learn Shotokan Karate then this Course is best for you. | By Shodai Soke RP Singh