Free Online Courses of Health & Fitness

Netcurso-running-made-easy

Improve your Running - with Coach to Champion Runners

Learn to improve your running, with better technique, developing training plans, strength exercises, nutrition and more! | By Colin Thomas

Free
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Learn Bhangra Dance - Beginner Steps

Master Bhangra steps with Lavesh Pritmani! | By Lavesh Pritmani

Free
Netcurso-eating-disorder-course

Overcoming Eating Disorders

Eating Disorders are a huge problem and this course guides the learner to the solution! | By Dr. Conor Hogan Ph.D.

Free
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Change Your Life In Two Months Forever

Learn The Five Tibetan Rites | By Edward Aponte

Free
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Moving Through Fear

How do we work with fear in the face of great uncertainty? | By Alison Whitmire

Free
Netcurso-muscle-building-with-no-gym

How to build muscle (With no gym)

The most effective science based way to grow muscle | By Lewis Sterling

Free
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Fitness Assessment Tools: Calculating BMR, BMI & BFP At Home

Learn To Assess Your Own Fitness Just By Formulas | By Hamza Ali Khan

Free
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First Aid for all the Family | Adult, Child and Baby

This course is suitable for all the family. It will cover all common illnesses and injuries in the home. | By Emily Mottershead

Free
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Conquering Back Pain Once and For All | #TrainwithTMax

Get rid of chronic back pain for good! | By Timothy Maxwell

Free
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Training on Dementia for Direct Care Workers

Improve you daily care practice of dementia patients | By Tech4Care srl

Free
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Top 5 Tips to Harness Being an Empath

Bringing Clarity to Being Empathic | By Stephanie Ablett

Free
Netcurso-conduct-disorder-mastery

How To Overcome Conduct Disorder

This course has all you need to know about bad behaviour and conduct disrders. | By Dr. Conor Hogan Ph.D.

Free
Netcurso-the-science-of-brain-disorders

The Science of Brain Disorders

How modern science is unlocking the keys to understanding brain dysfunction | By John Young

Free
Netcurso-sustaining-healthy-eating

Eat Healthy and Sustain It Forever

Discover profound truths that will free you to permanently transform your eating and achieve vibrant health! | By Srikanth Narahari

Free
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Best workout plan for muscle growth & a six pack

Best workout plan to gain muscles & get a six pack FAST at the gym | By Charlie Dove

Free
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Absolute Yoga

Learn the exact method that was practiced 5,000 years ago, to achieve optimum mindfulness with absolute yoga | By Captain F Harlock

Free
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Yoga stretches for the workplace

Unlock tension from your body throughout the day. | By Spira Lotus

Free
Netcurso-the-power-of-bodybuilding

The power of bodybuilding

What to do before you work out in the gym | By Shai Gold

Free
Netcurso-harvesting-self-love-through-ahimsa

Yoga Philosophy on Self-Love

Harvesting self-love | By Kalpana Kamat

Free
Netcurso-welcome-to-elite-mini-course

Welcome to Elite Mini Course

Getting The Most Out of Your Care Plan | By Dr. Scott Haggerty

Free