Free Online Courses of Health & Fitness

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Best workout plan for muscle growth & a six pack

Best workout plan to gain muscles & get a six pack FAST at the gym | By Charlie Dove

Free
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Learn Bhangra Dance - Beginner Steps

Master Bhangra steps with Lavesh Pritmani! | By Lavesh Pritmani

Free
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How to build muscle (With no gym)

The most effective science based way to grow muscle | By Lewis Sterling

Free
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Absolute Yoga

Learn the exact method that was practiced 5,000 years ago, to achieve optimum mindfulness with absolute yoga | By Captain F Harlock

Free
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The Coronavirus Survial Guide

Combat Coronavirus Misinformation | By Andrew Magdy Kamal

Free
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The Science of Brain Disorders

How modern science is unlocking the keys to understanding brain dysfunction | By John Young

Free
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Improve your Running - with Coach to Champion Runners

Learn to improve your running, with better technique, developing training plans, strength exercises, nutrition and more! | By Colin Thomas

Free
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How To Manage & Improve Obsessive-Compulsive Disorder (OCD)

Many well known people have OCD and this course allows the learner to live to their best with the condition. | By Dr. Conor Hogan Ph.D.

Free
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Coronavirus Diet: Carbs, Fats, & Proteins

Create Your Ultimate Immune Boosting Diet | By Dr. Sarah Zaldivar

Free
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Introduction to East Indian Classical Dance

The Basics of Movement | By Alana Abdool

Free
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How To Overcome Conduct Disorder

This course has all you need to know about bad behaviour and conduct disrders. | By Dr. Conor Hogan Ph.D.

Free
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Antenatal, birth and parenthood preparation course

Learning about birth | By Pamela Harnden

Free
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Learn the Theory and Techniques of Rolfing

Rolfing really helps re-align your posture and ease the discomfort & pain that you may feel in your muscles and joints. | By Dr. Conor Hogan Ph.D.

Free
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How to Overcome Substance Abuse

Abusing Substances can really alter your life so learning about substance abuse is very important for you! | By Dr. Conor Hogan Ph.D.

Free
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Moving Through Fear

How do we work with fear in the face of great uncertainty? | By Alison Whitmire

Free
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Change Your Life In Two Months Forever

Learn The Five Tibetan Rites | By Edward Aponte

Free
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Overcoming Eating Disorders

Eating Disorders are a huge problem and this course guides the learner to the solution! | By Dr. Conor Hogan Ph.D.

Free
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Fitness Assessment Tools: Calculating BMR, BMI & BFP At Home

Learn To Assess Your Own Fitness Just By Formulas | By Hamza Ali Khan

Free
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Eat Healthy and Sustain It Forever

Discover profound truths that will free you to permanently transform your eating and achieve vibrant health! | By Srikanth Narahari

Free
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Top 5 Tips to Harness Being an Empath

Bringing Clarity to Being Empathic | By Stephanie Ablett

Free