Free Online Courses of Health & Fitness
- 1243 courses
- 2 / 62
- 12 lesson
- 2 total hours
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- 5 (4 ratings)
TCM way to relieve side effects of chemotherapy, radiation therapy, surgery or metastasis of cancer | By Woosen Ur
- 23 lesson
- 1 total hour
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- 4.65 (51 ratings)
Save Unnecessary Time, Money and Effort by Educating Yourself About These Common Nutrition & Diet Planning Myths! | By Akash Sehrawat
- 14 lesson
- 40 total mins
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- 4.52 (111 ratings)
A practical approach to long term healing and growth | By Zachary Phillips
- 8 lesson
- 1 total hour
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- 4.75 (347 ratings)
A series of eight physical meditation exercises based on the Kundalini Yoga teachings of Yogi Bhajan | By Kate McKenzie
- 6 lesson
- 42 total mins
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- 4.57 (2283 ratings)
Learn how to incorporate mindful practice into your life everyday, simply and effectively. | By Jim Dawson
- 6 lesson
- 44 total mins
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- 4.85 (675 ratings)
Short (all levels) yoga routines that will stretch you out and reduce tension in ~5 minutes each | By Sarah Beth Yoga
- 10 lesson
- 1 total hour
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- 4.4 (108 ratings)
Martial Arts Workout Routines for Daily Exercise and Strength Training | By David Wong
- 11 lesson
- 32 total mins
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- 4.85 (426 ratings)
Learn how to master your body by creating a strong foundation | By Carlos Salas
- 5 lesson
- 1.5 total hours
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- 4.4 (375 ratings)
CONFIDENT ME - Increase Self Faith & Self Esteem, End Fear of Rejection, Create Inner Power. Feel Good Within & Outside | By Kamal Khurana - Mentor for Personal Transformation
- 17 lesson
- 1 total hour
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- 4.75 (195 ratings)
Free Beginner Yoga Lessons - Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners Yoga | By Lesson Pros
- 10 lesson
- 2 total hours
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- 4.7 (5 ratings)
Learn the basics of Yoga Asanas, Meditation and pranayama, Qi-Gong, Reiki, EFT, acupressure, and mind coaching. | By Vimala Harikumar
- 34 lesson
- 3 total hours
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- 4.46 (615 ratings)
Learn How To Find The "Off-Switch" For Your Racing Thoughts And Feel Back In Control Within 14 Seconds | By Steve Pavilanis
- 12 lesson
- 40 total mins
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- 4.8 (757 ratings)
You will learn basic kicks and punches in this introductory Martial Arts course. | By Martynas Karys
- 32 lesson
- 2 total hours
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- 4.5 (8 ratings)
Psychodynamic therapy training - Theory, emotions and impulses, systems of anxiety, and psychological defence mechanisms | By Simon D'Aquino, MPsych (Clinical)
- 6 lesson
- 1 total hour
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- 5 (5 ratings)
Shifting Mindsets, Celebrating Bodies: Creating a Positive Fitness Experience for All | By Nina Kaufmann
- 14 lesson
- 1.5 total hours
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- 4.7 (154 ratings)
Get Rid of Low Back Pain & Sciatica in Only 3 Weeks | By Morgan Sutherland
- 16 lesson
- 1 total hour
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- 4.3 (571 ratings)
Learn The Truth About Dieting For Weight Loss, Exercise, Meal Planning, Fat Loss And Nutrition | By Felix Harder
- 20 lesson
- 1 total hour
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- 4.71 (458 ratings)
Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo | By Akash Sehrawat
- 26 lesson
- 1.5 total hours
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- 3.87 (97 ratings)
Step by step guide : Cognitive Behavioral Therapy (CBT) with animation in simple, easy and fun way . | By TAISHI Expert of mental self care (心のセルフケアの専門家)
- 9 lesson
- 32 total mins
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- 4.36 (456 ratings)
Introduction to Nutrition (Creating your own diet plan) | By Paletta Academy