Free Online Courses of Health & Fitness
- 1243 courses
- 35 / 62
- 8 lesson
- 34 total mins
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- 4.8 (40 ratings)
Strategies that you’d learn in therapy without the time and cost of therapy. | By Liza J Alvarado
- 18 lesson
- 34 total mins
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- 4.59 (876 ratings)
The Manual on Uniform Traffic Control Devices: Road Sign Placement, Flaggers, Signs, and Proper Hand & Arm Signals | By James Neil
- 20 lesson
- 1 total hour
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- 4.3 (19 ratings)
Reduce stress, increase concentration, focus, and intuition, make better decision, increase revenues | By Joan Sotkin
- 19 lesson
- 2 total hours
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- 4.9 (32 ratings)
Military Grade Brazilian Jiu Jitsu Self Defense Martial Arts | By David Wong
- 13 lesson
- 1 total hour
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- 3.5 (30 ratings)
Fail to plan, plan to fail. If you want to win as a rookie this fantasy football season let's get your plan started now! | By Cowboys Unifier
- 44 lesson
- 2 total hours
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- 3.6 (632 ratings)
The basics of getting started with the paleo diet and lifestyle strategies to help you lose body fat and get lean. | By Chris Hiestand
- 17 lesson
- 34 total mins
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- 4.35 (430 ratings)
Intro to fruits and vegetables: Know the health benefits, empower your body with nutritious foods | By Jesse Taylor
- 58 lesson
- 6.5 total hours
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- 4.9 (88 ratings)
Powerful exercises for reprogramming the body and the mind, specifically addressing the challenges of women | By Irina Furin
- 42 lesson
- 2 total hours
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- 4.35 (67 ratings)
This won't just teach you how to dance...this will teach you how to light up the room! | By Jackson James Kubian
- 15 lesson
- 2 total hours
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- 4.55 (85 ratings)
Learning to use the body, breath and awareness to overcome and prevent stress and anxiety | By Minna Jarvenpaa
- 8 lesson
- 1 total hour
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- 4.35 (60 ratings)
Discover simple ways to reverse anti-aging, take ten years off your face, body, energy levels, and libido | By Captain F Harlock
- 18 lesson
- 2 total hours
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- 4.55 (22 ratings)
Diet & nutrition questions answered by a 17 year pro coach |Receive a meal plan on completion. | By Johann Francis CSCS
- 16 lesson
- 34 total mins
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- 4.55 (23 ratings)
A kettlebell workout/flow incorporating bodyweight movements. Pilates finishing moves + Yoga vinyasas with kettlebells ! | By Johann Francis CSCS
- 18 lesson
- 38 total mins
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- 3.7 (72 ratings)
Understand the most important aspects to pregnancy to help you take control of this amazing experience | By MedScreen - Preventative Medicine
- 11 lesson
- 1 total hour
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- 4.25 (25 ratings)
Teaches people from all walks of life the detox path, how to conduct a complete detox of their life | By Captain F Harlock
- 6 lesson
- 39 total mins
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- 4.05 (28 ratings)
5 breathing methods to help you through all number of situations | By Kit Glover
- 11 lesson
- 40 total mins
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- 4.55 (67 ratings)
Learn more about the Burnout Syndrome, Stress management and how to protect yourself from it and how to recover from it. | By Glory Boyadzhieva
- 6 lesson
- 1 total hour
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- 4.45 (32 ratings)
For Runners wanting to bring a sense of balance to their running routine. | By Nicole Angelika Panzer
- 15 lesson
- 2 total hours
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- 3.85 (148 ratings)
Simple and Easy Qi Gong Tai Chi Exercises, To Feel Better, Prevent Pain and Have More Energy | By David Wong
- 14 lesson
- 1 total hour
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- 3.55 (10 ratings)
Social Distancing: A priority! | By Dr. Dheeraj Mehrotra